Stop Smoking Resources


Quitting Smoking

Stopping smoking is always beneficial to your health. It’s never too late to quit, even if you’ve been smoking for 10 years or more. 

So, if you’re a smoker that wants to quit, are over 16 and live in Nottingham City you can get help to stop smoking with Stub it!

Stub it! offers a 12-week stop smoking programme that is tailored to your individual needs based on your personal habits and is delivered by a specially trained clinician.

Getting the help with Stub it! couldn’t be easier. Simply visit for more information or to refer yourself. Alternatively, you can call 0115 824 0583 (option2) and speak to one of the friendly team.